INGREDIENTS
TThis is what you need for 4 servings:
- 2 king salmon steaks
- 2 pork leg steaks / pork chops
- S&P, spices of your choice
- fruit/veggies of your choice
Pic1: king salmon with pork steakDirections
The salmon:
- Rinse the salmon steaks and pat dry.
-
Season with S&P, spices of your choice.
I used 'Old Bay' seasoning. -
Pan-fry in olive oil.
- Start skin-side up for about 5 minutes over high heat. (Pic2)
- Turn over. 5 minutes over high heat again. (Pic3)
This piece is already starting to flake, but clearly not fully cooked yet. - Reduce heat, cover and simmer for 5-10 more minutes, depending on thickness.
- The inside should be fully cooked, opaque without being dry. (Pic4)
The pork steak:
- Cut a nice pork steak, (Pic5) or get that pork chop out of the fridge.
- Pan-fry your Pork Chop with or without mustard
Use the same method as the salmon with shorter searing, longer simmering.
Mine was already fully cooked. I poached it for 8 minutes in warm soup, just to warm it through.
Serve both together with fruit/veggies of your choice.
Pic2: skin-side up firstPic3: turn
Pic4: all done
Pic5: pork steakPic6: poach in soup
Pic7: served