king salmon, lo mein noodles, bell pepper stew

2021-08-14

The standard cooking method for king salmon, with a not-so-standard new sauce.

INGREDIENTS

This is what you need for 2 servings:

  • 1 large yellow onion
  • 1 red, 1 green large bell pepper
  • 2 tbsp. butter / cooking oil, divided
  • 2 tbsp. flour
  • 2 6-8 oz. pieces king salmon
  • 1/2 pckg. lo mein noodles
  • S&P
  • 1 pckg. bami goreng seasoning mix
  • 1 cup mango pieces
  • 1 cup mango nectar
Pic1: king salmon, lo mein noodles, bell pepper stew

Directions

2021-08-14: vegetable stew

Pic2: onions, bell peppers
Pic3: stew
Pic4: bami goreng seasoning mix

 

2021-08-14: lo mein noodles

Pic5-7: lo mein noodles, served

oven-baked king salmon

2021-08-14

Pic8: before cooking
Pic9+10: served

mango / bell pepper sauce

I made this runny, but feel free to thicken more if you prefer a gravy-like sauce.

2021-08-14

Pic11: sauce
Pic12: served