Cod & Double Shrimp Stew

aka mixed Seafood Soup

Seafood stew is the one soup that I always load up with salt. Without that, it just doesn’t taste right. And if you go outside in this blistering Summer heat, your body will probably crave the extra salt anyway.


This is what you need for 4 servings:

  • 4 cod steaks / fillets
  • 1 lb. medium shrimp
  • 1 pckg crawfish tails
  • mixed vegetables of choice
    Brussels sprouts, peas, carrots
  • S&P
  • chipotle or other hot peppers
Pic1: seafood stew



Pic2: add veggies
Pic3: make vegetable soup
Pic4: shrimp, cod


Pic5: add shrimp, cod
Pic6: add crayfish
Pic7: served