INGREDIENTS
This is what you need for 4 servings:
These are things I like. You should choose things you like.
- 1 lb. good lean steak
- S&P, spices
- 3 colored bell peppers
- ½ onion
- 4 oz. button mushrooms
- 20 grapes
- 1 can sliced pineapple
- 1 celery leaf
Pic1: Directions
Pic2: ingredientsPic3: stack the skewers
Pic4: before cooking
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Leave the meat in the freezer for 30 minutes.
That makes it easier to cut, slice & dice more evenly. - Destem and deseed the bell peppers. Wash them inside and outside.
- Deseed the grapes if necessary.
-
Blanch the bell peppers for 2 minutes in boiling water.
If you get heartburn from raw bell peppers, make that 5-10 minutes. - Cube the meat.
- Cut the vegetables and other ingredients to a similar size. (Pic2)
- Skewer the meat and vegetables in a repetitive pattern. (Pic3)
- Sprinkle with S&P, your favorite spices.
- If not using immediately, transfer the skewers to a baking tray, cling-wrap and refrigerate.
- When ready, place the skewers on an oven-proof dish or plate. (Pic4)
Pic5: after cookingPic6: served
Pic7: yummie!
- Preheat the oven to 300 ºF.
-
Bake for 3045 minutes, turning the skewers every 10 minutes.
The tighter you pack the skewers, the longer you'll need to cook them. - Remove from the oven and rest 2 minutes. (Pic5)
- Unload the skewer on a plate. (Pic6_
- Add the baked beans and any other side dishes you have in mind. (Pic7)
- Serve and enjoy. (Pic1)
- Don’t toss the left-over ingredients.
- Make a stir-fry with them the next day. It will taste so similar, and yet look so different.