INGREDIENTS
This is what you need:
- okra
- boiling water
- vacuum-sealing system / Ziploc bags
2020-09-02
Before freezing vegetables, it is recommended to blanch them, i.e. dip them in boiling water for about 1 minute. This destroys superficial bacteria and increases shelf life. Take note that these vegetables are still raw. Blanching does not cook the vegetables.
This is what you need:
2020-09-02
Pic2: cut