INGREDIENTS
This is what you need for 2 servings:
- 2 large artichokes
- olive oil
- 1 medium onion, chopped small
- 1 1 carrot, diced small
- 2-4cloves garlic, minced
- 1 cup ham, chopped very small
-
1 1 cup bread crumbs
= 1 roll toasted, oven-dried or microwaved -
1 cup each,
Parmesan + Mozzarella, grated - 2 limes, juiced
- 1 tbsp. parsley, freshly chopped
- hot pepper
- S&P