tilapia in tomato sauce

2019-06-30

Tilapia tends to fall apart when fully cooked and that makes it a poor choice for a seafood stew.

I used some left-over pasta sauce without meat and added a tablespoon of pindjur condiment.

This is what you need for 2 servings:

Pic1: tilapia in tomato sauce

Prepare the Tomato Sauce.
Season the tilapia both sides.
Panfry the tilapia fillets until nearly done. (5-8 minutes)
When ready, serve the fish, add the tomato sauce.
If you—against the sound advice of my personal experience—choose to add the sauce to the frying pan as shown in Pic4, be VERY careful when stirring. I'm telling y'all it's not a good idea. Don't do it! You'll get mush instead of fish.
Serve immediately. Enjoy.

Pic2: pan-fry
Pic3: season
Pic4: add tomato sauce