pan-fried beef heart, tomato

2020-10-13

I do occasionally buy beef heart. It usually comes pre-sliced.

This is my most common method of preparing beef heart. I pan-fry it rare to medium-rare for me, well-done for Marielos. Beef heart tastes different than any other cut of beef.

INGREDIENTS

This is what you need for 2 servings:

1 lb. beef heart, sliced, trimmed
S&P, seasoning of your choice
1 large beefsteak tomato
mayo

Pic1: pan-fried beef heart, tomato with mayo

Directions

2020-10-13

Pic2+3: raw beef heart
Pic4: frying

Unpack the sliced beef heart.
If desired, trim back any fat and connective tissue for a more tender steak.
No need to discard that, they can be stewed into submission.
Pan-fry in hot olive oil until the outside turns a nice dark-brown color.
- If the pan is hot enough, the inside will still be rare.
- To cook the inside further, cover and simmer over low heat.

Pic5-7: served

Serve and enjoy.

See also: Deming, NM gardens, animals and more and avemariasongs.org

See also: Deming, NM gardens, animals and more
and avemariasongs.org